Get The Best Multi-Functional Gym

Stay up-to-date with the latest research and best practices in strength training. Be open to trying new exercises, techniques, and programming to keep your workouts fresh and challenging. Incorporating specialized training methods, such as powerlifting, Olympic weightlifting, or bodybuilding, can help you achieve specific strength and physique goals.
When it comes to strength training, there are several fundamental exercises that form the foundation of any effective program. These exercises target the major muscle groups and can be performed using bodyweight, free weights, or resistance bands. If you're new to strength training smith machine sale or unsure about your technique, consider working with a certified personal trainer or fitness professional. They can provide personalized guidance, ensure you're performing exercises correctly, and help you develop a program tailored to your specific goals and abilities.

On that note, we’re here to help you understand how to do these lifts properly, the... ATX® products are made using the latest technologies in laser cutting and welding by the highly respected European manufacturer IFS. Their motto “Strengths meets Excellence” is no joke – up to 10 year warranties, with equipment that’s built like a tank! Precision craftsmanship, efficient operation and the highest quality is all but guaranteed when you buy ATX....
Designed to withstand the rigors of intense workouts, our range includes durable commercial rubber mats, to premium gym tiles, all providing excellent shock absorption and slip resistance. Consistent care and maintenance is important to keep your commercial and home gym equipment in top condition. Adopt a policy of regular cleaning, including wiping down the equipment you touch after every use.

Home Gyms are great for full body workouts with the use of cable exercises. The range at Southside Fitness stocks various strength equipment brands like Revolution Fitness, Bodyworx, Marcy & Ffittech. Choose from single station to multi station machines that are suitable for home use, schools, apartments, gyms & person training studios.
At around $20, this is another great budget-friendly option for anyone looking to get in some cardio  at home without a huge piece of equipment. "It's an industry standard used by CrossFit and in many high-profile competitions for a reason," according to Samuel. "It relies on a variable resistance flywheel that provides a constant challenge, making it great for high volume or experienced rowers."
This is where we keep you updated on whats been happening at Sam’s Fitness. We are not Australia’s biggest supplier of gym equipment – you have to sell cheap rubbish to achieve that. Sam’s Fitness specialise in quality gym equipment for home gyms, personal trainers, sporting clubs and gyms that are after quality weight training equipment at an affordable price....

Key features include a heart rate monitor and AutoAdjust™ technology that automates speed and incline adjustments throughout your workout. The EXP 14i is driven by a powerful 3.5 continuous Hp motor with speeds up to 12 MPH as well as a wide decline/incline range from -3% to 12%. Aside from the commercial-grade motor and nearly bulletproof tread belt, this model has a 14-inch HD touchscreen display with live iFit classes to guide you through a run whenever you want. The Ab-3100's adjustment mechanism is smooth, transitioning from fully flat to a 90-degree incline with minimal effort. The 77-pound frame isn't light, but it's stable enough for exercises with a lot of weight transfer, like step-ups.
This means that we spend time sourcing the best fitness gear online in Australia, ensuring it meets our strict standards for safety, ease of use and cost. Established in 2009, our goal was to provide quality products, great value and unsurpassed service, so our customers could focus on their training. Today, nothing has changed as we help our customers bring their ideas to life through expert consulting, quality gym equipment, ongoing support and education. It serves as a flexible instrument for physiotherapy exercises, strength training, and stretching. They provide a variety of workout alternatives and fit in perfectly with your home’s décor thanks to their varied wood finishes. Our Reeplex rubber gym tiles and flooring are made from high-quality materials that are built to last.
Don't forget to include unilateral (single-limb) exercises in your routine. These movements help to identify and address any muscular imbalances, ultimately improving overall strength and stability. Functional training can also benefit athletes of all levels, as it helps to develop the specific muscle groups and movement patterns required for their respective sports.

At Gym Equipment Melbourne, we're committed to empowering our customers with the knowledge and tools they need to achieve their fitness goals. Cable attachments are the unsung heroes of the fitness world, offering unparalleled versatility, precision, and muscle-targeting capabilities. By incorporating these essential accessories into your workout routine, you'll unlock a new level of strength, muscle development, and overall fitness.
This allows you to focus on proper form and technique, which is crucial for safe and effective kettlebell training. If you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by writing to or emailing us. From time to time, this website may also include links to other websites. These links are provided for your convenience to provide further information. Once you enter the checkout page your computer will begin communicating with our server in secure mode. Learn how Myotherapist and Mobility Specialist Maria Alimi utilises mobility training to enhance mental health.

And with 15 levels of magnetic resistance, you have full control over the intensity of your workout. Take your fitness journey to the next level with the Delta 2.0 Exercise Bike and experience the difference for yourself. We've helped thousands of business owners like you, build successful fitness facilities that are aesthetic, functional spaces. We work in consultation equally with business owners, coaches, franchise head offices and gym managers.
We can supply you with an experienced technician who will install your equipment for you in your home, office or commercial setting in Melbourne, Sydney or Brisbane. Our technicians are not only fully insured, they’re also on time, courteous and clean – when they’re done, all foam, cardboard and plastic packaging is removed and taken for recycling. If you have commercial gym equipment that you are looking to sell or trade in, contact us on the details below. Gym Assist are a new and used commercial gym equipment supplier in Melbourne based in Pakenham. Weighted Power Bags – Our  Weighted Power Bags are a great tool for building explosive power, speed and grip strength.